Mia Francesca Trattoria

Restaurant Raleigh
4100 Main at North Hills St.
Raleigh, NC 27609

Posts Tagged ‘energy’

6 Pasta Health Facts from Mia Francesca in Raleigh

Monday, March 3rd, 2014

a4urbancdnEveryone has favorite pasta. Its flavor is worldwide in popularity across the globe; every person has a love and passion for the delicious flavor of this famous traditional staple. Federico Fellini, the famous Italian film director and gifted scriptwriter once commented, “Life is a combination of magic and pasta.”  It is our new adopted mantra!

Mia Francesca Trattoria, in North Hills-Midtown Raleigh, serves the finest authentic Northern Italian pasta in the Triangle. Not only does our homemade pasta taste delightful, it is indeed healthy and packed with nutrition. Yes, healthy! When eaten, pasta surprisingly provides many essential nutrients in the form of vitamins and minerals.

Six health benefits of eating pasta include:

  • Complex carbohydrates supply the fuel necessary for energy
  • Good source of B Vitamins, Iron and Niacin
  • Its fiber promotes important digestive health
  • It is a cholesterol free food source
  • It is a naturally low sodium source
  • It contains Manganese, a mineral that helps metabolize carbohydrates and regulates blood sugar

Mia Francesca offers spaghetti in many ways. Those who dine with us can order it “au naturale” with fresh, selected herbs, tomato basil sauce, and a light dusting of parmesan cheese.  Smart eating has never tasted so good. Our homemade pasta dishes can feature chicken, scallops, shrimp, or salmon for that almost “guilt free” culinary experience.

Real Italian with real flavor makes the difference in out trusted recipes. We can mix our pastas with olive oil and farm to table vegetables to make  a perfect meal for the health conscious guest.

Did you know there are over 600 different pasta shapes produced worldwide?  Since 1154 in Sicily, pasta has been one of our most versatile foods.  Finally, according to Miss Manners (a.k.a. Judith Martin), a fork is the only utensil that may be used to eat spaghetti while anyone is looking.  When you come to Mia Francesca’s we will let you eat your pasta any way you want. Have fun and enjoy the experience. Invite friends and family to dine together. Pasta often tastes the best with company. magic and pasta come together at Mia Francesca!


Please check out the video demonstration of our IRON CHEF Zach’s making traditional Italian Biscotti

Check out all of our Italian Food recipes!

Visit us here at http://miafrancescaraleigh.com

Lunch Menu | Dinner Menu | Dessert Menu | Gluten Free Menu | Brunch menu | Weekly Restaurant Specials | Wine List

Mia Francesca Trattoria

4100 Main at North Hills Street

Raleigh, NC 27609

Phone: (919) 278-1525

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