Mia Francesca Trattoria

Restaurant Raleigh
4100 Main at North Hills St.
Raleigh, NC 27609
919-278-1525

Posts Tagged ‘healthy’

Good Times Always Mushroom Here in the Triangle

Monday, September 8th, 2014

CarpaccioDid you know that the month of September is National Mushroom Month? At Mia Francesca Trattoria in North Hills, our award winning kitchen, led by the reigning local Iron Chef, Zachary Van Gaasbeek places selected farm fresh mushrooms into several of our delicious gourmet Northern Italian meals.

Many guests start out their Tuscany Italian dining experience with our captivating Carpaccio appetizer, featuring thinly sliced sirloin using capers, tomatoes, mushrooms, lemon, olive oil, arugula, endive, radicchio, and Parmigiano. The name of this Italian dish has quite a history, coming about for the first time in Venice around 1950 during a special exhibition for the famous Venetian painter Vittore Carpaccio, who characteristically used red and white tones in his artwork.

Our very popular and palate pleasing Pollo e Pancetta presents pan-seared farm-fresh chicken breasts and roasted potatoes combined with a delicious pancetta mushroom Marsala sauce.

Our savory and unique Salmon Asparagi entrée features fresh grilled salmon, crab, wild mushrooms, asparagus, sundried tomatoes, white wine, garlic, balsamic, and lemon. Our fabulous Fettuccine con Mais offers fresh fettuccine pasta with fresh, local sweet corn, Prosciutto di Parma (dry cured ham), farm fresh mushrooms, cracked black pepper, and shaved Parmigiano Reggiano.

Mushrooms bring such wonderful flavor to a variety of dishes that everyone enjoys. One of our favorites is a Mia Francesca Trattoria classic suggestion that comes with fresh morel mushrooms. These special mushrooms have an intense, nutty, and earthy flavor that is absolutely heavenly when accompanied with our beef entrees. Our full-flavored Filetto con Spugnole is a special blend of grilled beef tenderloin, fresh morel mushrooms, spring onions, potatoes, grilled asparagus, and herb butter.

Because many varieties of mushrooms are cultivated all year round, we continue to place them in an array of new and delicious offerings that please every one of our visitors here in Midtown Raleigh. They are an excellent source of B vitamins and a good source of potassium. Finally, fresh mushrooms are a healthy, low-calorie food eaten cooked, raw, or served as a garnish to decorate a dish and platter. We love the value they bring to our Northern Italian presentations.

With our rustic atmosphere and our great service, Mia Francesca satisfies all of our guests with a true Italian experience. Bring family and friends to North Hills and enjoy the good times together. We are conveniently located, just 20 minutes from anywhere in the Triangle in North Hills, just off 440, adjacent to the landmark Renaissance hotel. If you want the freshest of ingredients, reasonable prices, and a comfortable and unique setting, stop in and visit us here in Midtown Raleigh. Let us take care of you!

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Looking for a great brunch in Raleigh? Come enjoy the best brunch Raleigh has to offer!

Please check out the video demonstration of our IRON CHEF Zach’s making traditional Italian Biscotti

Check out all of our Italian Food recipes!

Visit us here at http://miafrancescaraleigh.com

Lunch Menu | Dinner Menu | Dessert Menu | Gluten Free Menu | Brunch menu | Weekly Restaurant Specials | Wine List

Mia Francesca Trattoria

4100 Main at North Hills Street

Raleigh, NC 27609

Phone: (919) 278-1525

Photo: http://a3.urbancdn.com/w/s/p1/Oi5nSE866i3MUz-180.jpg

 

 

 

 

The Freshest Fish in the Triangle Prepared the Italian Way

Monday, June 9th, 2014

http://www.dreamstime.com/stock-photos-vintage-fresh-fish-seafood-stamps-image25036883Where can the most die-hard food lover here in North Carolina find the freshest fish? At Mia Francesca Trattoria, we pride ourselves in serving only the freshest of fare. Our produce is farm-to-table garden-crisp and our fish is dock-to-dish fresh! We are the largest restaurant in Midtown Raleigh at North Hills and our sources supply us with the best fish, meat, vegetables and dairy products.

Did you realize that eating fish is very healthy for you? It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12). The abundant content of omega-3 fatty acids in fish receives the most attention by doctors and the press. It is good to know that the fish we serve at Mia Francesca is not only fresh and delicious, but nutritious as well!

Our fish dishes are always extremely popular and our guests enjoy our healthy entrees that both taste and look good. Our Salmon con Farro is grilled salmon, ancient grain farro, radiccio, spring onions, citrus, grilled lemon vinaigrette, and salsa verde. Our Striped Bass con Farro, is pan seared striped bass that we serve with ancient grain faro, radiccio, spring onions, citrus, grilled lemon vinaigrette, and salsa verde. Our Salmon Asparagi con Granchi features grilled salmon, blue crab, wild mushrooms, fresh asparagus, sun dried tomatoes, white wine, garlic, lemon and balsamic; it is the best of blend of fish and veggies.

Our wine list is extensive and we recommend pairing a rose wine with your salmon. The dry, mineral driven character and typically acute acidity in rose wines make for an exceptionally accommodating salmon pairing partner.

Our Syrah wine collection has some delightful rose wine bottles:

  • Dog Ridge “The Pup” McLaren Vale, Australia
  • Wakefield Estate, 2009, Clare Valley, Australia
  • Casa Rivas Gran Reserva, 2009, Argentina

We get our fish fresh from the local markets. Guests can relax and enjoy warm conversations with family and friends while our award-winning kitchen does an amazing job preparing these delectable entrees. Be assured that everyone who visits Mia Francesca in North Hills Midtown Raleigh can expect nothing less than the freshest of fish with every culinary experience. Make reservations today as we reel in your glorious meal!

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Please check out the video demonstration of our IRON CHEF Zach’s making traditional Italian Biscotti

Check out all of our Italian Food recipes!

Visit us here at http://miafrancescaraleigh.com

Lunch Menu | Dinner Menu | Dessert Menu | Gluten Free Menu | Brunch menu | Weekly Restaurant Specials | Wine List

Mia Francesca Trattoria

4100 Main at North Hills Street

Raleigh, NC 27609

Phone: (919) 278-1525

Dreamstime 25036883.jpg

6 Pasta Health Facts from Mia Francesca in Raleigh

Monday, March 3rd, 2014

a4urbancdnEveryone has favorite pasta. Its flavor is worldwide in popularity across the globe; every person has a love and passion for the delicious flavor of this famous traditional staple. Federico Fellini, the famous Italian film director and gifted scriptwriter once commented, “Life is a combination of magic and pasta.”  It is our new adopted mantra!

Mia Francesca Trattoria, in North Hills-Midtown Raleigh, serves the finest authentic Northern Italian pasta in the Triangle. Not only does our homemade pasta taste delightful, it is indeed healthy and packed with nutrition. Yes, healthy! When eaten, pasta surprisingly provides many essential nutrients in the form of vitamins and minerals.

Six health benefits of eating pasta include:

  • Complex carbohydrates supply the fuel necessary for energy
  • Good source of B Vitamins, Iron and Niacin
  • Its fiber promotes important digestive health
  • It is a cholesterol free food source
  • It is a naturally low sodium source
  • It contains Manganese, a mineral that helps metabolize carbohydrates and regulates blood sugar

Mia Francesca offers spaghetti in many ways. Those who dine with us can order it “au naturale” with fresh, selected herbs, tomato basil sauce, and a light dusting of parmesan cheese.  Smart eating has never tasted so good. Our homemade pasta dishes can feature chicken, scallops, shrimp, or salmon for that almost “guilt free” culinary experience.

Real Italian with real flavor makes the difference in out trusted recipes. We can mix our pastas with olive oil and farm to table vegetables to make  a perfect meal for the health conscious guest.

Did you know there are over 600 different pasta shapes produced worldwide?  Since 1154 in Sicily, pasta has been one of our most versatile foods.  Finally, according to Miss Manners (a.k.a. Judith Martin), a fork is the only utensil that may be used to eat spaghetti while anyone is looking.  When you come to Mia Francesca’s we will let you eat your pasta any way you want. Have fun and enjoy the experience. Invite friends and family to dine together. Pasta often tastes the best with company. magic and pasta come together at Mia Francesca!

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Please check out the video demonstration of our IRON CHEF Zach’s making traditional Italian Biscotti

Check out all of our Italian Food recipes!

Visit us here at http://miafrancescaraleigh.com

Lunch Menu | Dinner Menu | Dessert Menu | Gluten Free Menu | Brunch menu | Weekly Restaurant Specials | Wine List

Mia Francesca Trattoria

4100 Main at North Hills Street

Raleigh, NC 27609

Phone: (919) 278-1525

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